brain

Conquering Event Anticipatory Anxiety

anxiety

One small victory in this huge war.

I have written about anxiety before. But today I want to discuss one of its lethal forms called Anticipatory Anxiety.

  • What are events? — Events are occurrences of limited time-span. Life is the sum of events.
  • What kinds of events cause such anxiety in me? —Events that include people or entities I am not comfortable with in the event environment. For example, if the event is a walk in a certain street at night, stray dogs that bark are things I am not comfortable with in that environment.
  • What is common in all those event anxieties? — Something undesired will happen in this event.
  • Personal Examples of Event Anticipatory Anxiety
  • What is the solution? — Try to recall instances of events above where you have been successful in order to wash the traumatic memories and replace them with successful ones.

Conclusion —

  • Event Anticipatory Anxiety is when I have the same anxious feeling while anticipating certain different types of events.
  • Such anxiety is caused by events that include people or entities I am not comfortable with in the event environment.
  • The prevalent thought in all those events is this: Something undesired will happen.
  • This is due to the traumatic memories of true events in the past when the undesired has happened.
  • What is the solution? How to be free from this crap?
    Recall instances of events where you have been successful so that you wash the traumatic memories and replace them with beautiful ones.

Medium Link

My Weed Experience.

Weed Experience

It’s not good.

https://fradesh.medium.com/my-experience-with-weed-please-share-yours-1125484fcb05


 

How to Live A Profound And Colorful Life?

how to live

The Process of a answering this How To live question Begins With another question:

 

Live A Profound And Colorful Life | by Adesh Acharya | Dec, 2022 | Medium

The Visionary Approach To Life
Envisioning = more about will than originality.

visionary

Being Visionary is more about will than originality.

The Visionary Approach To Life. Envisioning = more about will than… | by Adesh Acharya | Medium

 

How Valuable Are You?
How important are you in this human infected world???

your value

Q: How valuable am I?

A: I am miserable. Habitually.

I was out to pick-up a dog cage from a pet shop yesterday. The cage was big and the street was narrow which meant I had to load it in the car in a short time. Motorbikes and taxis were already parked which meant I didn’t have much space to work with. I went past the shop looking for a place to turn around, and when I did, I spotted an empty spot from afar— a perfect spot. It was at the opposite end of the shop. I pressed the accelerator in excitement and went near. But what do I notice when I get there?

A young guy is sitting on his motorbike at the exact spot, leisurely using his phone. There was no point honking so I drove past staring at him and parked the car a little further. It would take more effort and time to bring the cage and load it in the car. But I did that. All the while cursing that young person’s existence in my head.

‘Why is this person even existing?’

‘There’s no use for creatures like these!’

I thought.

Miserable thought. Bad thought. I know. But I ask these too:

‘Why am I even existing?’

‘There’s no use for rascals like me!’

Whenever I get annoyed with someone (including me), I tend to have these thoughts. I tend to imagine the entire cosmos (as much as I think it exists) and judge the value of existence of each and every individual entity. Which is more important, the sun or the moon? The river or the sea?

What a sorry thing to do!

I…I know.

I don’t see much value in the existence of anything at all — including existence — apart from the value of existence itself. I mean, to exist is the only valid reason for existence. The only actual value.

Which means, I have no right to question the value-of-existence of anything or anyone. But I do it. I forget the lesson above.

Here’s why:

Because I am a human.

I am a human and I have been shown and told a lot that existence in itself is nothing significant, its what you make of the existence that matters. So naturally I have grown up judging the value of existence of everything:

Dogs have less value than humans and ants have less value than dogs. Plants have less value than ants while mosquitos are there to be killed.

And then there’s the human world:

Writers have less value than businessmen and cleaners have less value than writers…and likewise. Division of labor. In society like mine — Nepali/Hindu — there’s this caste more valuable than that and that more valuable than that…

Yes, with my own eyes I have seen dead politicians taken to cremation in a parade and I have also seen corpses burnt with no one at all to attend. Division of value. VALUE OF EXISTENCE. Which means, high value people have more right to exist and properly die.

Now, when I saw the bike person, my human ego told me that the person was beneath me in terms of value-of-existence. I may have judged based on occupation or caste. But I judged and thought the person had a lower value-of-existence than me (and my dog since the dog I considered my own). Now, if there was a businessman with his Tesla parked — would I question the businessman’s value of existence?

Instead, I would question my own value of existence!

What a petty, miserable being I am. Why do I forget the lesson?!

VAE = Value added existence.

Physical Pain — The Greatest Teacher
Nothing teaches you harder about life than the good old anguish in the body.

physical pain is a teacher

Before getting into why I consider physical pain to be the greatest teacher, let me give some background.

I am one of those who constantly and intentionally creates problems for himself. Even when there is nothing significantly alarming in life, I have the habit of questioning and worrying about things such that I miss everything else going on, every emotion flowing in and need someone else to remind me of the absurdity of what I have been thinking and worrying about. That someone doesn’t have to be a highly intellectual or spiritual person. That something doesn’t have to be sophisticated or philosophical. Hearing a ten year old kid react while playing a video-game can do the trick. But such encounters rarely occur.

Believe me, I have read and heard the best of preachers preach and the greatest of teachers teach.

‘Thou shalt not do this…’, ‘You have been viewing the world wrong…’, ‘This is the proper way…’…they say.

But for me, what they preach and teach has always been like listening to some music you don’t like. You can hear the music playing, you understand what’s going on…but it just doesn’t touch you.

That’s my character.

Now I want to share my present situation:

I am going through excruciating pain in my mouth because of a couple of rotten teeth. It has persisted for a couple of days during which it has grabbed my attention, sucked my energy, has made me scream in anguish, has taken buzz away from beer, clouds away from smoke, taste away from food and relaxation away from a cup of tea. It has eclipsed my entire being and my thoughts haven’t been able to focus anywhere else apart from the region that hurts.

Under this situation, however, when I move my mind around things, I am amazed at my stupidity for constantly and intentionally creating problems for myself when there are none!

‘Everything is so simple…why was I complicating them?’ I ask myself.

‘This goes here, this there…this fits here…that doesn’t fit there…It’s all so simple. WHAT WAS THERE TO WORRY?!’ I question myself.

This is why I call physical pain the greatest teacher. While I sit here as a being suffering from the complications of its own body, I don’t have time nor space to get lost in mental forests of gloom. For one, it is because I don’t have the energy. Which makes me question whether my anxieties and mental issues are the result of me not being able to apply my energy appropriately. While all the energy of my being is sucked by the consciousness of physical anguish there is little left for the reveries of mind. This is why, perhaps, the mind focuses on the real.

Other thing I notice is the absurdity of problem-creating itself. While I sit here trying to figure out ways through which I can rid myself of this anguish, my state-of-mind is that of the issues of the body. The body which is real. I think I look at the thing that usually bothers me with the same state-of-mind which crops all unnecessary parts and perhaps, the mind focuses on the real. Here there is no place for problem-creating. Things are the way they are!

I don’t know how long this pain will last. In fact, I am about to go visit a doctor. But I don’t want to forget the lessons that this pain has taught me. Lessons about my reality, human reality. About my energy, human energy. Lessons about attention and conscience. Lessons I could never learn from gurus and philosophers.

This physical pain has given me hints on what I shall do and avoid. What I should try to constantly realize. Some part of me wishes some kind of physical pain always remains in me. But again, it’s not comfortable. I have to get rid of this anguish and this is what matters as of now. I need to go to the doctor for I have tried toleration and bearance but none has worked. I have tried homemade ways to avoid pain killers, hasn’t worked. The pain is real. I need to trust the system now. I need to trust a doctor. I need to focus on what is real. I need to do that which is there — not worry about that which may not be.

Right now, I don’t have enough energy or time to question the morality of medical systems!

Anxiety: Shrewdness Or Illness?
Is anxiety the cause or the effect?

anxiety

You notice your anxiety and it burns such that you cannot help but question why you are feeling that way. By then, you have tried everything: distraction, inspiration, perspiration.

Questioning the reasons for anxiety is the only thing left to do and when you reach to that phase, half of it is already gone. ‘Why didn’t I do this before?’ you wonder. You begin digging, imagining, hypothesizing: what is causing this anxiety?

You go through multiple scenarios: past, present, future. Friends, family, self. Mental, emotional, physical. You trial and error through them. One moment you feel you have found the cause: memory of your bullies from school is causing this anxiety…but something doesn’t fit. ‘I have solved it before,’ you say and move on. Another moment: fear of failure! But still something doesn’t feel okay. The anxiety doesn’t leave! ‘No there’s something else,’ you say.

Existential Dread,’ you think.

‘Oh, the absurdity of choosing a career of a writer’

‘Yes…but no not this time…I have dealt with it already. I have ideas about it…I don’t need to be anxious…it’s something else’.

And then you think:…it’s not the cause that’s the cause. It’s the anxiety that’s the cause. It’s the anxiety — which like a python dwells inside you. Yeah, it sleeps a lot too. But when it wakes up…it consumes you. It sees complications where there are none. It feels wrong when there are none. It sees another python when there is none. It may not only be the effect of sharp perception which sees the fragility in everything, It may be the cause of wrong perceptions. It maybe behaving like the way they call quantum particles do. In this case, it is both the cause and effect.

As long as it is effect, you can put the python to sleep (by digging the cause)and move on until the python wakes up again. And then you do it again. But if it’s a cause? What do you do? — Medication? Meditation? Masturbation? But, they’re all temporary!

Since I have mentioned the term ‘quantum’ above, I once read Einstein saying this:

…Weakness of attitude becomes weakness of character.

I don’t know in which context he said it, but he said it good. The anxiety as the cause is similar. It’s some sort of weakness that lurks inside you and creates problem after problem. Time and time again. Why?!

It doesn’t let you have fun with your family, your food, your film. Doesn’t let you be at peace with your pet, your poetry, your plant. Nor does it let you do anything. It lurks and it hurts. Burns and it…It sucks!

It sucks color out of you, joy out of you, love out you, life out of you. And they say it is the sharp perception of the impending threat! I don’t wanna be sharp.

A better question then:

If you are constantly suffering from anxiety, are you shrewd or ill?

HINT:

(I have written this and now the python seems to have gone to sleep. I wonder when will it wake up again? Oh, wait…it’s back! Apparently, my thinking about it woke it up)


 

Some Random Thoughts…

random thoughts
  • As I sit here with my laptop staring at this white canvas that tells me to write my story, I wonder who I might be writing it for. I wonder who would care about these ‘stories’ — which are in fact nothing but doubts, excitements, half-formed/uninformed ideas, opinions, perspectives and reveries. Yet, I believe such writing has the potential to do a lot if only a lot of people read seriously! I have even derived a quote: Writing is a small attempt with a huge potential consequence.
  • People who think a lot should write a lot. People who can’t think a lot should read a lot.
  • Some writer’s books feel like an ocean while some writer’s books feel like a muddy street.
  • Billionaires going on space trips and ordinary minds becoming writers is like wearing a woolen jacket on a hot summers day: They will only make things worse!
  • What I have noticed is, the more you write the better your typing gets. I do not know what importance it has on whatever I will end up writing today but I thought it would be a fun thing to share.
  • If you are like me who doesn’t have a dedicated list of things to write, then at times you must also feel there’s nothing special to write. What do you do then? Yet a feeling inside you pushes you to write, doesn’t it? It is like an addiction. But let’s be good on ourselves and call it a habit. Yet, that feeling is nothing but — the reasons why you write telling you why you should now be writing.
  • I started this by focusing on what Medium puts in its header: Title and Tell your story…I think it was a good start.
  • Yesterday I visited a book store and I saw a book written by a person who has participated in mediocre art-works throughout his life. His book was a Self-Improvement book and he was supposedly instructing others on how to live a quality life. IRONY!
  • If there’s anything in my life that resembles the cat and mouse situation it is me trying to interpret and understand what is causing my anxiety.
  • Apparently writing during a block is a lot like getting out of bed in winter mornings. Initially, you start imagining you won’t be able to get on with it. But once you decide to do it, you will always find a way around it.
  • People who have the habit of questioning whether their pursuits are substantial or not are both lucky and unlucky. Unlucky because they can no longer be children-like. Lucky because they can no longer be children-like.
  • As a writer, you can bend the Universe in whatever way you want. But for that you need strong shoulders. (Thanks Nietzsche!)
  • Let’s say, it’s 2070 and Humans have settled on Mars or some other planet. What did you imagine them doing there? — — I imagined them quarreling over some piece of land.
  • My dog is a local Nepali guy. What I realized today is — if I look at him without his name and all other cultural associations I have with him — he is a raw and wild animal living in a manmade world of language and technology.
  • Sometimes I utter the word Humans and enter a trance.
  • We humans, in this Cosmos is: a weird situation. Living to figure this riddle out is equally important to Living to make the world better, if not more!
  • You want to see the power of ideas? — — Imagine a cold dark pessimistic philosophy ruling over everyone’s thoughts!
  • Without entertainment and art, we would feel cold.
  • What is Art? — — Art is to humans what humans are to the Universe: Not practically necessary, but you haven’t been able to be without it either.
  • It is not AI vs Humans. It is Avaricious-Humans (AH) vs Humans.
  • Don’t be afraid of other people, ever.

These are some random thoughts I wrote when I had nothing specific to write. What do you write when you have nothing to write yet want to write?


 

Apply knowledge into action
Apply What You Know!

What is the difference between knowing something and applying that knowledge in life?

‘I know all this. The problem is that these things cannot be applied to life.’

Dealing With Bad Thoughts

bad thoughts

Background

Before talking in detail about bad thoughts, let me give some context.


Future of Thinking

future of thinking

I asked myself about the future of thinking after I noticed how alert I was getting using my phone, laptop and TV.

I tried to understand the alertness and discovered that there was a voice inside my head that constantly reminded me that whatever I do in those devices is being surveilled, monitored and analyzed.


What is happening now is that this alertness is getting contagious. The hangover from device-usage is getting into my head. I am getting alert while I think, see or talk sensitive stuff in the same manner.

As if my thoughts and views are being surveilled, monitored and analyzed.

Is this what will happen to our thoughts in the future?


How To Handle Philosophical Arguments?

how to handle philosophical arguments

The dignity factor

The other factor I found was Cultural/Identity Sensitivity.

The other factor is emotional sensitivity.



Desire Management Formula

It has proved to be very effective.

Let’s dive into the desire management formula.

A

B

C

D


Time Management Formula

time management

We all have limited time. There’s a lot to think, learn, do and live in this duration. At times it feels a single life is not enough. And it isn’t! This makes effective time management a serious thing.

While we may not have been able to unearth an elixir to make us immortal (it’s good it doesn’t exist), we have been equipped with a good enough intelligence for us to do wonders with – if we use it effectively.

One way to do that is by trying to allocate and manage our life and its duration in an effective manner.

Time Management is simply the process of managing the time allocated to us for an effective life.    



The C-Clockwork



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Thought Management through Phone Wallpapers
Combine two things that are closest to you!

use phone wallpapers for thought management
I was scrolling through  my phone photos when I noticed something —

Four years ago, for the first time in my life, I had edited a photo of a page from my diary with ‘Goals’ on its header.

I know, there’s nothing special there. All I had done was use the vignette tool to make the center of the page brighter.

Here’s that image:

 phone wallpaper for thought management

Image I had used as phone wallpaper for thought management

The significance of this information is that   it was the first time I had used a photo of a self-written-text as my wallpaper in order to remind myself what I was about and what I was to do. It was the beginning of thought management through phone wallpapers.

That particular photo is followed by other photos in my phone. There are a lot more photos with similar design: A page of a diary vignetted.

I guess that marked the beginning of a habit that still persists in me — Designing and using phone  wallpapers for my thought-management. It has been more than five years within which I have collected some solid experience on it. That’s the reason why I wanted to talk about it.


Phone-Wallpapering for thought-management is a regular and natural activity for me. Whenever I have a new idea, new structure or a new paradigm, I either draw it in a paper, take a photo or use a photo editing app. It has proved to be useful. I like to call it: Mind-supplement-in-abstracto


Phones are without a doubt the most useful and personal technological devices. We learn, work, communicate and entertain ourselves in them. We spend almost all of our time with them (around).

They now play a role no other technology ever has. 

This possibly makes the phone screen the most viewed thing in our normal day, both in terms of frequency and duration.

Into the inner phone experience, the wallpaper or the background is the most general component. In terms of design, it is a base in which everything is built and exists. Apps come and go, change places. But the background remains!

This nature of the phone background and our high phone usage makes the background an ideal thing to replicate what we would like to have in the background of our minds.

Thoughts come and go. But the purpose remains!

This is why I used the term: Thought-Management. It is about using the phone wallpaper to manage our thoughts in the way they ought to be managed. In a way they will be managed!

That’s why the term Phone Wallpapers for thought management. 


Almost everyone who uses a phone keeps a wallpaper which is supposed to inspire or remind the person of what s/he is all about. After that, they look for aesthetics. It is done for symbolism. Everyone does it naturally. But what I am trying to put across is that, our thoughts are not as simple as that. Therefore, this task of phone wallpapering for our thoughts has to be taken more seriously and methodically.

Our minds are not naïve. They won’t obey what we would want them to obey! Things don’t work that way. the mind likes to counter-reason, it likes to explore, it likes to confuse! Providing it with only one vision and trying to discipline it on it is absurd.

A way to control or manage it is by using the phone-wallpaper more effectively:

The wallpaper has to be designed in such a manner that it addresses all aspects of our life and mind. The wallpaper has to address the confusions too.


One of the most popular result that shows up when we search for ‘phone wallpapers’ is of the night sky with stars, constellations and all that. The reason for their popularity is because, one they are aesthetically pleasing and two, because they provide context of what and where we are in this cosmos and what magic is/awaits us.

Such wallpapers provide inspiration and context. But they won’t be able to address all of our questions and doubts. For instance, when a part of us is concerned with our current income and expenditure, such lofty inspiration can hardly be of use. What use of the information that we are here in this vast unknown, smaller than a speck of dust, when our bellies are craving the next meal!

Yes, I know they are supposed to provide metaphysical/spiritual base. But if we are talking about using phone backgrounds effectively, it surely has to do more than that!

If our human mind was to focus on a single thing, there wouldn’t be the need for thoughts and thinking.

I consider thoughts to be useful. Not something to suppress or extinguish —  as others like to believe. Thoughts can and should be managed if we want to go to territories never gone before.

My pursuit is to open them up. To revolutionize human thinking.

If we want wallpapers to be our Mind-supplement we have to dig and design deeper.

We have to move beyond symbolism.

Here we are talking about using wallpapers to communicate to our mind all the things that we want to have communicated. A night sky wallpaper in the background with the current goals and obstacles written could be a good solution. This way our mind will notice the cosmic/metaphysical context along with the financial/moral whatever —just the way we want it!


What we can do is draw diagrams, make bullets — whatever we do to organize our mind —  and set it as the wallpaper of our phone.

I have discovered space-effectiveness. Which is the art of placing certain components at certain parts of the wallpaper for the best effect. I also have my ideas about image placing, text placing, color-usage and all that. But I will talk about all that later.

My idea with this was to roughly talk about phone-wallpapering. I would love to hear how you use your wallpaper as I have no idea how others have been doing it!


What are Thoughts?
Let us try to see what thoughts are

What are thoughts?

It is the kind of activity I am doing right now which both amazes and amuses me on being a human being. What I mean to say is in regards to the act of thinking, questioning and investigating thoughts. What are thoughts, by the way?

It is through thoughts that we understand and know everything beyond our bodily sensations.

On occasions where we try to understand the thoughts itself, it creates a very peculiar situation of:

A thing doing that onto itself that it is supposed to do on something else. 

Is it even possible?

Let us see where else such situations arise. Beginning with other organs of the human body.

Thinking about thoughts is equivalent to the heart pumping itself. The eyes seeing itself, skin sensing itself, tongue tasting itself, teeth biting itself, hair and nails covering itself, fingers holding itself, brain understanding itself and likewise.

Beyond organs, such situations exist in the following general cases:

Thinking about thoughts is equivalent to a creature consuming itself.

A snake poisoning/swallowing itself, a lion eating itself, a mosquito/vampire sucking its own blood and so on.

It is like a hammer hammering itself, a knife cutting itself, a gun shooting on itself, a lighter lighting itself.

Let us name such activities. Let us pick a name.

I have picked a name. Let’s call it: Self-Execution.

It is immediately apparent that it is not the function of any organ or system to do unto itself that which it is supposed to do to something else. Self-Executing is unnatural. Doesn’t the same apply to thoughts?

Is thought understanding necessary? More so, is it even possible?


In regards to the necessity of understanding our own thoughts, let us make a small experiment by pretending we know nothing about them.

Let us assume, we don’t know what kind of pattern they follow from one to another nor do we know what kind of law they obey in terms of the circumstances in which they spring or not-spring.

This implies we know nothing about reasoning/logic and psychology.

Now let us put ourselves in a situation where there are five of us in the middle of a forest and you, the individual, are the only one who has a small loaf of bread.

What does this do to us?

Will you be able to safely deal with the situation and ensure everyone comes out of the forest relatively calm and happy?

My guess is No, you can’t. You do not have the skill of reasoning that will tell you what are the best options and actions to take nor do you have the understanding of how your actions will affect your friends. All this will probably lead you to doing something that is unreasonable considering the situation..

Hasn’t this immediately turned us into hopeless beings troubled by great confusion and emotional turmoil?

One thing though is clear in regards to understanding thoughts as self-executive systems: Understanding thoughts is as important as understanding our physical body and in its organs.  

But this immediately begs some questions- What are thoughts actually? How do we define it? What are their domains and boundaries?


One of the best approaches to thought-understanding comes from Thomas Hobbes, the British Philosopher. He defines thoughts as representation or appearances of objects which originate from our senses. Imagination for him is nothing but the residue of the sensed while Mental Discourse or thinking he defines as the succession of one thought to another. Every other cognitive faculty is developed from this basic principle for him.    

It is clear that, for Hobbes, everything we humans do mentally, originates from senses which are then interpreted as thoughts. Therefore, our each and every mental activity from contemplation to emotions are nothing but thoughts- generated from senses emerging from the brain. 

From a slightly different viewpoint, Khaptad Baba, the doctor turned spiritualist is of the opinion that thoughts have special forms of their own. He believes that the origin of thoughts are atomic in nature which are very subtle. In fact, so much that there is nothing in this world that is more subtle. For him too, thoughts originate from the brain:

Thoughts originate from the brain…Brain is more powerful and complete compared to other machines. Brain has such dazzling energy that it cannot even be described. 

Like Hobbes, he too describes Thoughts as the original entities of all human cognitive actions. Therefore, our each and every mental activity contemplation to emotions are nothing but development of thoughts which emerges from the brain. 

In regards to the origin of thoughts, neuroscience tells us the following:

Neurons release brain chemicals, known as neurotransmitters, which generate these electrical signals in neighboring neurons. The electrical signals propagate like a wave to thousands of neurons, which leads to thought formationOne theory explains that thoughts are generated when neurons fire. Our external environment (such as home, relationships, media, etc.) leads to a pattern of neuron firing, which results in a thought process.

On the other hand, @Deepak Chopra is of the opinion that brain has nothing to do with the origin process and it is merely a medium, a vessel:

If you want to experience the highest values in life — love, compassion, beauty, creativity, joy, and higher consciousness — your brain isn’t the right place to turn. These experiences exist in your awareness, waiting to emerge. The brain cannot give you these experiences, because contrary to popular belief, the brain isn’t aware. It transmits thoughts the way a television transmits pictures on the screen. No one would say that TVs produce the shows they transmit, yet we say this about the brain all the time…It is pure illusion to mistake the brain for the mind.


Perspectives aside, we humans have not been able to clearly and concretely understand what thoughts actually are. This is something of great controversy and debate that has been going on forever it seems! Yet, people have tried and have continued to try.  


In the next part, we shall investigate the attempts made to define and understand thoughts. For now, however, let us define thoughts as – everything that the brain does that is not physiological and as:

Something through which we understand and know everything beyond mere sensations.

In regards to the need to understand it, let us accept that anything we humans understand properly is always helpful in one way or the other for us. For this will allow us to move ahead without much confusion and restlessness. Additionally, under the self-execution system of knowing, now we have a valid reason too: Understanding thoughts is as important as understanding the heart, if not more!


 

Mind: Thought Machines
We are bunch of minds. We are collection of thoughts.

There is another way of looking at history. As the struggle of human beings to understand, organize and use their own mind. That is, their thoughts!

It won’t be wrong to paraphrase one famous sentence of history this way:-

The history of all hitherto existing society is the history of thought struggles.

To validate this silly argument, let’s start by suggesting that the struggles between good/bad, right/wrong, duty/passion, ideology/compassion, ego/emotion, gods – exist inside the human cranium (mind) in the form of thoughts and thinking. As struggles of the mind! 

That is why, all struggles are the struggle between thoughts. A crisis of thought management. A crisis of mind management. 

Identity is the way we define ourselves or the things which we identify ourselves with. This exists in the form of thoughts.  Our very existence and the proof of existence’s existence is only possible through thoughts, said one Descartes, a long time ago. But we will not go in that end of the spectrum here.

Let us rather go into the ancient times where different tribal groups fought and killed each other for resources.

The thing that separated tribal groups from each other and made them go for each others’ blood and bounty was their identities. Members of each tribe identified themselves as a part of that particular tribe and not the other. This made them think it was right to kill people from other tribes and not one’s own.

History shows that tribal groups fought with one another until their groups united into one. The same continued later when small states appeared.

When multiple groups united, the individual members who fought one another suddenly identified with the nemesis as one and searched for new foes with a different identity. The latest example of it is the fact that more and more people today are choosing to identify themselves as a single species called Homo Sapiens instead of identifying on the basis of their race, ethnicity, caste, class, nationality, continent etc.

Of course, there are those who would like us all to be obsessed with minor identities to exploit the sentiment of such identities for their own power-game, but it is safe to say that we all are becoming wiser by the day and learning to utilize our specific racial, ethnic identities for cultural and emotional values instead of using them to decimate each other. It is only a matter of time, and, yeah, of thought!

Our difficulties in thought management and the absurdity of what will happen if it is not done well was understood very well by some of the ancients folks who being way way way ahead of their times, worked hard to find some method to the madness.

While some came up with the idea of One identity with the entire Cosmos, a person called Buddha came up with the idea that this entire identity bullshit is the most bullshit thing in existence and we all have to get rid of it from its source in order to stop suffering and ending this identity game for once and for all. Buddha and his subsequent followers established an entire religion which is nothing but a course in thought management. Mind management!

buddha, mind, life lessons, articles about mind

Image of Buddha


With the identity side of thoughts aside, let us talk about our earliest tool of thought management. We are not going to talk about various forms of chemicals, which basically alter the brain neurochemically which takes thoughts to directions as per the nature of the chemical and the default character of the user. We are going to talk about a thing without which it would have been impossible for Buddha to do what he did — Language.

Many thinkers on thinking agree to the fact that it was language which allowed man to actually take a giant leap forward. Not only did it provide man with a sophisticated mechanism to record thoughts, it also allowed man to conceive previously unconceived things and communicate with each other better which only improved as ages passed by. One can only imagine where man would have ended up if not for language.

Along with it, humans had been using techniques of arts — drawing, music, storytelling, dancing to make sense of thoughts by expressing them in a systematic way. While the arts had allowed people to express what buzzes inside the cranium it was far from becoming an actually serious pursuit.

Then the Greeks beginning with the fabled Socrates ‘seriously’ began working on thought management. Plato became so obsessed with the idea of thoughts that he thought all there is- is in that form, while Aristotle took the game a hell of a lot of steps further and began the establishment of an entire system of thinking. While we can go on and on about such theoretical managers, all we will do right now is stop at Aristotle and say that the works he did opened doors to a lot of things in the domain of thought management and utility, the fruits of which we are enjoying today in the form of writing, rationalism, philosophy, science, technology, etc.

And now that we have arrived at today, we have arrived at a point in time where our understanding of our thoughts and their management are about to go to a whole new level. Perhaps, we are entering a period of significance in thinking matched only by the advent of language.

Thought Machines

The computer is a strange machine. While all machines and tools developed by man since his ‘rise’ had been to make his task of physicality, be it seeing or running easier and smarter, the concept of computing machines took tool usage directly into the domains of the mind. While various transport vehicles must have allowed ancient people to lessen the distance between their objects of interest which they had to count themselves, tools such as abacus allowed them to make counting easier and more reliable.

If language provided voice to human subtleties, computers provided tools to supplement the brain and mind in their tasks. Beginning with simple arithmetic operations, computers soon evolved into doing heavier and more sophisticated mathematical tasks, some of the type which is almost impossible for a human mind to do. But all this to supplement human mind’s labour.

If we are to stick to the definition of computer as a device that makes human thought management easier, then we have to include devices such as navigational compass, clock, recorder, camera to the list too.

The compass provided the ability to think through directions, the clock helped keep track of time, the recorder allowed to record sounds, which is an advancement of audial-memory and the camera enabled to record images, which is an advancement of visual memory. The difference between other tools for same functions such as a drawn map, notations and drawing and these tools is that the former tools cannot be qualified as machines, they are mechanisms/methods alright but are not automatic.

In regards to the camera, the reason it qualifies as a thought machine and tools such as binoculars and telescopes do not is that- binoculars assist the physicality, the eye while the cameras assist thoughts by saving space and effort for memory.

This brings us to modern gadgeteries. While smartphones with the internet are supposed to be such thought managers, their niche is limited to integrating all other forms of retro thought machines into them and enhancing communication. Along with it, they are important assistances for other functions such as selection (eg. shopping items), distribution, entertainment and information, among few. While the amount of information they contain can surely be said to be assisting thoughts, which they certainly do, they haven’t reached to a point where they automatically as a tool allow us to understand, interpret and manage our thoughts. They are merely existing in the form of content of someone else’s language or such other forms.

But there are three up and coming technologies that can make a difference — VR, AR and BCI.

One of the founding fathers of Virtual Reality, Jaron Lanier has listed a total of 52 definitions of VR in his book Dawn of Everything. Among those are definitions that talk about VR as a type of sensory and motor organs tricking devices which can make one identify with a whole other thing and environment instead of one’s own biological body and immediate surroundings.

VR functions as an immersive technology, in that, they temporarily disconnect all sense organs from the actual identities and environment and submerge them in some other scenario, tricking the brain/mind into believing that its actual body and hence responsibility is of that which is given by the device. This way of approaching the self can have huge consequences in the domain of thoughts and thinking. It directly toys with self-identification. But it doesn’t seem to have direct mechanistic implications in regards to our understanding of our thoughts and mind in general.

Augmented Realities on the other hand can be called extended and enhanced smartphones. They provide information better and easier but I don’t see them assisting in our thought comprehension.

And then come — BCIs

Brain Computer Interfaces in this context stands for consumer-end subset of neuroimaging which are fundamentally devices that allow us to send information of our brain directly to a computing device and vice-versa. It is a product that is and will be available to any human being. This is what makes it interesting and a serious contender for filling the shoes of language.

While still at their primitive stage, ideally, BCI can be that technology that allows us to see the happenings of our brain and mind in a system that is, firstly, not our own brain and secondly, is a machine. Language, Writing and Art allow the former but are not automated machines, meanwhile, a computer is a machine but does not have the ability to help us see those happenings if not for its usage in Language, Writing and Arts. BCI can be both.

With its capacity to map the workings of the brain in a computer in real time, we can expect to have greatly enhanced understanding of how our own brain works and which part of it does what when we are involved in x,y, or z. But as mentioned earlier, this mapping is still in its primitive stage due to the technique it uses called EEG which produces weak signals and is prone to interferences and also due to lack of information about brain-mechanisms, in other words on actuation.

Yet, they hold potential and no one can deny that. Considering the amount of investment being done on them in terms of both financial and talent resources, we can be sure that their limitations will surely be overcome in the not too far future.

Imagine being able to place a device in your head that is connected to your computer and being able to see the workings of your brain when you engage in xyz in real time. Now, imagine you being able to manipulate information in your brain, not by thinking but by making changes in the program in your computer which in turn affects the brain. Further, imagine your most important desire in life, say, taking care of your family, and imagine being able to computerally store that desire in a part of your brain via a computer and programming your computer to send you an electrical nudge each time you put on the device in that specific part of your brain where you have decided to keep that desire. Now we’re talking about thought management!

Imagine being able to see everything you have thought and your pattern of thinking in a computer device with you being able to press a few keys and play around with them! All this might be possible with BCI.

BUT

As with every other tool of importance, there will be vulturesque and hyenaesque humans to take advantage of your privilege.

Now imagine a corporation such as google or facebook being able to observe everything going on in your head and manipulating the information therein as they own the device or the system related to it! Not pretty now is it?

With great potentiality come great opportunities, ergo there will be opportunists waiting to cash in in your new found glory. But with the amount of control you have over your own thoughts, may be, you will be able to deceive them at that game and actually win! All this and much more is awaiting us with BCI.

We are on the verge of a paradigm shift in thought and thinking. Not only due to the technological sophistication but also due to the nature of our lives today with crazy amounts of information and complexities, we will be in dire need of thought assistance. Our brain will just not be able to handle the incoming times.

Name any kind of thought manipulating item and we are at a juncture where that item is getting more and more advanced with each passing day. This change is inevitable. All we have to do is think really really good now.

The history of all hitherto existing society is the history of thought struggles.

can be turned into:

The future of all society is the future of thought magic. Of mind magic!

We humans will have tremendous opportunities opening, the kind we are not even capable of imagining today once we get hold of the tools that will allow us to for the second time in history understand and manage our thoughts. Those tools are at our doorsteps. And so are opportunistic exploiters…

WILL WE WIN?

CAN WE WIN? but more importantly:

CAN WE BE FINALLY PUT AN END TO THE THOUGHT STRUGGLES?

CAN WE FINALLY CONQUER OUR MINDS?