I am already quite alert while using my phone, laptop or TV.
This alertness is because I am constantly reminded by a voice inside my head that whatever I do in those devices is being surveilled, monitored and analyzed.
What is happening now is β this alertness is getting contagious. The hangover from device-usage is getting into my head. I am being alert while I think, see or talk sensitive stuff in the same manner.
Itβs as if my thoughts and views are being surveilled, monitored and analyzed.